“Pathya” and  “Apathya ” to control Hypothyroidism / Hyperthyroidism with one-on-one nutrition coaching! 

This package includes:

• 60-minute initial evaluation
• 90 days Sattvik diet plan
• Weekly 2 times Follow up sessions with Patient's counselor
• In-between session support via WhatsApp / e-diet app (during working hours)
• Book a call with Dr. Pooja (as and when required )

Other details to think about including are:

• 5 Meal plan a day (No Satarvation )
• Recipes
• Mindful eating strategies
• Habit development
• Travelling meal plan (optional)
• Fasting meal plan (optional )
• Home workouts
• Application access
• Special ‘ Lifetime supporting plan ’ at the end of the package

Advantages -

•  Weight correction with the major focus on your thyroid issues
•  Improved health and metabolism 
•  Increased energy  to remain active throughout the day
•  Better sleep. Getting enough sleep is essential for hormone balance
•  Stress management with the help of PRANAYAM
• Glowing skin and reduced hair-fall

Note : 

working hours  1 pm - 8 pm

we are off on Sundays and public holidays